week 2 opens in
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deepak’s approach to
“Body, Mind, Emotions, Spirit”

This FREE online workshop includes weekly videos, guided meditations, audio webinars, helpful downloads, and more!

Join Deepak and hundreds of thousands of people across the globe, as we explore how to heal and balance the four key aspects of your entire being - body, mind, emotions, and spirit.

Just Some of the Places Deepak Has Been Featured

Oprah Ellen Tonny Robbins Forbes CNN

After Attending
This Online Workshop You’ll...

Body

Change The Way You View Your Body

Stop seeing yourself as a series of parts, recognize signs of imbalance, and learn action steps you can take right now to improve physical health and performance.

Mind

End Runaway, Negative Thoughts in Their Tracks

Learn how to identify when your mind tells you “stories” that impact the rest of your health, and gain tools to harness the power of your mind for peace and healing.

Emotions

Understand What Your Emotions Are Really Telling You

More accurately interpret your emotional reactions and learn how to view them as a guide, rather than a driver, for better communication, improved relationships and deeper inner calm.

Spirit

Stop Unnecessary Worry, Stress, and Fear

Move past the qualities that block you from experiencing life as it’s meant to be lived, and incorporate spirit as a fundamental part of being your healthiest self.

Are you ready to
Completely transform your body and mind?

HEALING THE WHOLE SELF
Journey

Over 4 weeks you’ll discover how to look at your health from a holistic mind, body, spirit, and emotional perspective for optimal well-being.

Each week we will focus on a key aspect of the whole-person approach to wellness:

Week 1 : Body

begins january 14

Week 1 - Body

Deepak’s teachings this week focus on how to prevent and heal many of the imbalances that lead to disease. The guided meditations and downloads will help you tune into your body’s natural healing abilities.

  • Short video lesson from Deepak
  • Roger Gabriel’s “Lifestyle Changes” group meditation webinar
  • Deepak’s "Total Balance Is Natural Balance" meditation
  • "5 Ways to Heal Yourself Naturally" ebook
Week 2 : Mind

begins january 21

Week 2 - Mind

Deepak’s lesson this week shows you how to use the power of your mind to heal the body and release any limiting thoughts. The guided meditations and downloads will help you work through any fears and anxieties holding you back.

  • Short video lesson from Deepak
  • Roger Gabriel’s “Overcoming Worry” group meditation webinar
  • Deepak’s "Learning to Let Go" meditation
  • "3 Quick Practices to Counteract the Stress Response" ebook
Week 3 : Emotions

begins january 28

Week 3 - Emotions

Deepak shares the role emotions play in the whole-person approach to healing in this week’s teachings. The guided meditations and downloads will help you embrace gratitude and release toxic emotional responses.

  • Short video lesson from Deepak
  • Roger Gabriel’s “Releasing Toxic Emotions” group meditation webinar
  • Deepak’s "Gratitude Brings Compassion" meditation
  • "6 Steps to Break Emotional Habits" ebook
Week 4 : Spirit

begins february 4

Week 4 - Spirit

Deepak’s teachings focus on how to perform spiritual housekeeping and journey deep into self-exploration. The guided meditations and downloads will help you understand the true nature of your soul and balance your energy centers for total mind-body awareness.

  • Short video lesson from Deepak
  • Roger Gabriel’s “Finding Stillness” group meditation webinar
  • Deepak’s "4 Soul Questions" meditation
  • "Spiritual Housekeeping Checklist" guide

Are you ready to
Completely transform your body and mind?

Introducing
Your Hosts

Deepak Chopra

Ranked #17 influential thinker in the world and #1 in Medicine...

Deepak Chopra MD, FACP

Founder of The Chopra Center for Wellbeing, Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor at UCSD Medical School, Researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists.

The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Deepak Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times best-sellers.

Roger Gabriel

Has taught thousands of people on all continents to meditate...

Roger Gabriel

Long-time friend and colleague of Deepak Chopra, Roger Gabriel has been teaching meditation for over two decades at the Chopra Center. First learning meditation in the early 1970’s, it instantly became his passion and he soon trained to be a meditation teacher under Mahrishi Mahesh Yogi. Roger has assisted Deepak with numerous training programs, seminars, and workshops; taught thousands of people on all continents to meditate; and helped to train hundreds of people to become teachers of meditation, Ayurveda, and yoga.

Roger has been blessed to meet and study with great teachers in India and the West, and he has traveled extensively in India. As time permits, he involves himself with charity programs in India and takes like-minded seekers on tours to some of his favorite pilgrimage sites there. In 2006, Roger received his spiritual name Raghavanand from Shree Satuwa Baba Maharaji of Varanasi, India.

Are you ready to
Completely transform your body and mind?